A Community Driven Health Club by the Ocean

A deep, healing heat that relaxes muscles, detoxifies the body, and leaves you feeling refreshed from the inside out. We have both infrared and traditional saunas.

A powerful reset. Boosting circulation, reducing inflammation, and sharpening both body and mind in an instant.

Immerse yourself in the ultimate indulgence in our magnesium filled cedar hot tub. Recover, unwind or just indulge yourself in beautiful nurturing warmth. Our hot tub is backed by a fantastic mural by local artist and sauna enthusiast, Adam Stanley.

Compression boots are inflatable sleeves that wrap around your legs and rhythmically squeeze from your feet upward, pushing blood and fluid back toward your heart. In addition to numerous benefits, athletes report that the boots reduce soreness and help their legs feel fresher after hard workouts. The subjective experience is real, and most users genuinely feel better afterward.

Whether it’s a restorative massage, naturopathic guidance, or holistic bodywork, our expert practitioners provide personalised care to support your health, balance your body, and optimise your health.

We offer a range of group classes in our upstairs studio with an incredible view of the ocean - including Qi gong, yoga, meditation, sound baths, breathwork. We also hire out the upstairs studio for workshops and events.