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Tim Altman B.Sc. B.H.Sc.

Founder

Health Coaching | Naturopath | Breathwork

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Jacqui Jenkins

Massage - Deep Tissue | Hot Stone | Relaxation | Tibetan Bowl | Indian Head

Bio Dynamic Cranial Sacral Therapy
Lymphatic Drainage | Tarot/Oracle Reading

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Lisa Schuppe

Kung Fu | Qi gong | Bagua Zhang

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Duncan Thomas

Yoga Teacher

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Alejsa Henry

Yoga Teacher

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Kate Calder

Expressive Mediation Guide

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Person in a fleece jacket with hands in prayer position, standing indoors near wooden furniture and books, with a plant in the background.

Max Needleman

Traditional Thai Massage

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Jessica Rose

Sound Journey Facilitator

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Pranay Singh

My teaching is rooted in the traditional Ashtanga Vinyasa system, inspired by the philosophical foundations of Patañjali’s Yoga Sūtras and the Haṭha Yoga Pradīpikā. With over a decade of dedicated Ashtanga practice, I offer classes that honour lineage, discipline, and the deeper internal aspects of yoga.

I welcome you to this immersive session where I will be sharing some of the basics and fundamentals of Ashtanga Vinyasa Yoga in line with the traditional systems.

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