Upcoming Events & Workshops
MEN’S RETREAT
Hosted by Jeff Rieniets and Will Maas - includes breathwork, meditation, mindset coaching, ice bath, sauna, hot tub, ocean plunge and more. ACTIVATE YOUR MASCULINE
FEAST by Miriam Fathallah
A slow, sacred afternoon of embodied mindfulness, creative expression, and sensory ritual.
Join solo or with a partner for FEAST — part workshop, part ritual — designed to awaken your senses, nourish your spirit, and explore the beauty of presence, pleasure, and connection.
What to Expect:
• Guided mindfulness & embodiment practices
• Sensory exploration with a partner or solo
• Access to a shared creative toolkit
• Space for self-expression and sacred connection
• A warm, welcoming environment (partial nudity permitted in a respectful, non-sexual context)
Dress Code:
Wear something sensual, comfortable, and you. Skin contact is part of the experience, and the space will be warm.
Finances:
No one turned away for lack of funds – contact bismillah@communionevents.com to discuss energy exchange.
Spaces are limited.
Registrations close 24 hours prior. RSVP early to confirm your place.
Breathing Dynamics Masterclass for Surfers & Sports Performace
Learn the full spectrum of breathing techniques to enhance your life & performance.
Ideal for: · Surfing Performance & Safety – all levels. · Optimal Breathing for exercise & sports performance.· Optimal living. · Relaxation & Stress Management. · Treatment & Prevention of Asthma, Anxiety, Sinusitis, Fatigue, Snoring & Apnoea & more.
Register for our half day Diaphragmatic Nose Breathing course.
Led by respiratory therapist/breath coach and Molokai Surfski champion, Tim Altman B.Sc. B.H.Sc. www.timaltman.com.au www.takeabreath.com.au www.sublimehealthclub.com.au
You will learn:
1. The simple science of breathing.
2. Advanced rhythms for relaxation & optimal day to day breathing.
3. How to use your nose & whole lung volume to optimise breathing.
4. Breath-hold techniques – including water work at Torquay Front Beach.
5. Diaphragmatic breathing techniques for performance - including Wim Hof breathing method.
Sunday, March 30th 1pm – 5pm @ Sublime Health Club, 14A The Esplanade, Torquay
Cost = $150 - $120 for Sublime Health Club embers. Contact: Tim Altman 0425 739 918 or tim@timaltman.com.au