Alejsa Henry

Yoga Teacher

I began my personal yoga practice journey in 2004, starting predominately with Iyengar and Hatha yoga. My love for yoga has grown and evolved across my life.
I completed my 200-hour yoga teacher training in 2017, and then my yin yoga 50-hour teacher training in 2021. However, I am always a student before I am a teacher, and with a deep appreciation for the cultural origins of yoga.

My classes have a big emphasis on creating inclusive and accessible yoga for all folks, with a particular interest in trauma-informed yoga and yoga for diverse population groups.